by RedLace from Seattle WA
Eat well. Move often. Drink more water. Sleep better.

Cherry Vanilla Vegan Smoothie

Cherry Vanilla Vegan Smoothie

Tart & sweet with a touch of Vanilla

This smoothie is mouth-watering delicious! It is also nutrient-dense and packed with essential vitamins and minerals to kick your day off in the right direction. It uses simple ingredients, that come together to form something amazing, like no smoothie you've had before. A little tart, a little sweet, and a touch of vanilla and coconut.

Coconut power!

If you are looking to add some extra calcium, protein and healthy fats, opt for unsweetened coconut milk yogurt and coconut milk in this recipe. I use So Delicious Organic Coconut Milk Original Flavor.

Ingredients

Serves 1, I use all organic ingredients

  • 1 Banana, cut into chunks
  • 1 Naval Orange, broke into segments
  • 1 Apple (opt for whatever is local and in-season), chopped into 2" pieces
  • 3/4 cup frozen Dark Cherries
  • 1 tbsp Old-Fashioned Rolled Oats
  • 1/4 tsp Pure Vanilla Extract
  • 1/4 cup Coconut Milk Yogurt, Unsweetened
  • 6 oz. Coconut Milk, Original
  • 1 tbsp Hemp Seeds
  • 1/2 tbsp Chia Seeds

Instructions

  1. In a high-powered blender, add banana, orange, apple, cherries, seeds, oats, vanilla, and yogurt.
  2. Fill with coconut milk to just below the 8 oz. fill line. Let sit 10 minutes for cherries to thaw slightly before blending.
  3. Blend and enjoy!