by RedLace from Seattle WA
Eat well. Move often. Drink more water. Sleep better.

Category: pregnancy

Mexican Quinoa Breakfast Bowl

I love Mexican food and anything spicy so this is one of my favorites! You can pretty much toss in whatever beans/grains/veggies you have left in the fridge and it will taste just as good. If you are Vegan, skip the egg and add extra beans to make up for the lost protein. This breakfast…
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Red Ruby Beet and Berry Smoothie

Beets are an often overlooked vegetable these days. Millennials turn up their noses at them regularly and many picture the kind you get in a can that your grandparents would eat (not the most appetizing visual am I right?). These beautiful rosy, vibrant red root vegetables pack a nutritional punch. And when used correctly, can…
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