by RedLace from Seattle WA
Eat well. Move often. Drink more water. Sleep better.

Category: meal prep

shrimp fettuccine recipe

Shrimp Fettuccine with Peppers

This is one of the simplest, yet fanciest looking seafood dishes you can make – and it packs a little zing courtesy of the sweet peppers which create an infused oil for the base of the sauce. It comes together super fast, so you can even make it in the middle of the week for…
Read more

How to Bulk Freeze Bananas for Meal Prep

Patience is key when getting ready to freeze bananas for meal prep, especially if you plan to have them ready and on hand for smoothies or baking (mmm banana bread, or banana pancakes – okay now I’m hungry). Wait till your bananas start to speckle, they will be covered in these tiny black dots and…
Read more

Spanish-style Brown Rice

Spanish-style rice is something that goes hand in hand, in my mind, with Spanish or Mexican dishes. I like this rice so much, pairing it with some slow simmered beans and just eating it by the spoonful, or chip-full, is a real delight. It also makes a great accompaniment to any dish with a full…
Read more

Vegan Cream of Mushroom Soup

Many of us know cream of mushroom soup as the one that comes from the tin can, it is salty, whitish gray and has very tiny bits of mushrooms. Forget all that. This is not the stuff you know, this is a rich, hearty and mushroom loaded soup with a very earthy undertone. This is…
Read more

Spicy White Bean Vegan Chili

Aren’t all good chili’s hot? This one is no exception and is one spicy dish, or as the Spanish say, “muy caliente” meaning “sizzling” or “piping hot”! Despite all the chilies in this recipe, the other flavors shine as well, especially the creamy fingerling potatoes that let you sink your teeth into something a bit…
Read more

Vegan Sprouted Lentil Tacos with Lime

These lentil tacos are a ‘Taco Tuesday’ must try! With earthy undertones and a squeeze of fresh lime juice, they are sure to satisfy even the biggest meat eater in your family – without the meat. The lentils give these tacos a toothy feel and the mushrooms provide a ground meat-like texture. I prefer these…
Read more

Vegan Ramen Meal Prep

Ramen is one of those amazing comfort foods you crave on a cold winter day! With the recent cold spell here in Seattle, the high today is 33 degrees Fahrenheit, you can imagine why hot broth and noodles sound so appealing. Loaded with fresh vegetables, and a creamy broth dripping from soft but slightly chewy curly…
Read more

Vegan Shiitake & Bok Choy Soba Noodles

Soba is an authentic Japanese buckwheat noodle, sometimes also made with half wheat flour, half buckwheat. It has a stronger flavor than plain noodles and is slightly thinner than a spaghetti noodle, making it perfect for stir-fry. I love yakisoba, and Japanese food in general, but sometimes yakisoba (at least from many places in America),…
Read more